Olympia Post Show 2020 2021

Week 7: Deload

ATHLETE SUMMARY: PERSONAL THOUGHTS: Really excited as this will be my last week before kicking off prep for the Indy Pro. I honesty am most pumped about brining myself into the show

Week 6: Post Show Deload Planned

ATHLETE SUMMARY: PERSONAL THOUGHTS: This has been one of the more enjoyable weeks post show so far. I’ve not had as much work and been able to work in the garage some

Week 5:Post Show Sushi & Smore

ATHLETE SUMMARY: PERSONAL THOUGHTS: Nothing to noteworthy this week as far as life excitement goes. Just training, work, and eat. Started cleaning out the garage and getting in more set up to

Week 4: High stress & Low sleep

ATHLETE SUMMARY: PERSONAL THOUGHTS: This week was pretty high stress from a work standpoint. I just have several projects going on at the same time and I have a hard time saying

Week 3: German Cheat Meal & Increase in Dietary Fats

ATHLETE SUMMARY: PERSONAL THOUGHTS: This week was our trip to Fredericksburg, TX for a one-night stay and some downtime. The day I woke up for the trip was very early and slept

Week 2: SubQ Injections, Cheat Meals & Training Weak Body

ATHLETE SUMMARY: PERSONAL THOUGHTS: The past week has been very busy with work, which I actually really enjoy it. I love what I do and makes me feel like I am moving

Week 1: Harder & Fuller, Bump up the Food

ATHLETE SUMMARY: PERSONAL THOUGHTS: It’s an interesting set up to have the Olympia and then Christmas pretty much back to back. I had free eating after the show, then 2 days of

Post Show: Food & Base Plan

ATHLETE SUMMARY: PERSONAL THOUGHTS: Coming back home from the Olympia has me excited to put changes in place and get some redemption for another pro show. Really dislike what I brought to